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發表於 2017-3-23 11:22:55 | 顯示全部樓層

expansion effect

A few days ago, a friend of his new house, just finished, penthouse, upstairs under very beautiful. This GG is also quick to middle age, some time ago country heat got a disease, now pay special attention to health fitness, also set aside a space, a variety of fitness equipment, specialized fitness for. Against the window, the light is preschool prep series collection 10 dvd boxed set very good, the carpets, put a few sample, a treadmill, and push up training, before a few friends... Every new house just decoration End penthouse floor floor mounted pretty fast GG previous illness now pay special attention to keep fitness reserved space of various fitness equipment core de force mma specialized fitness on landing window put a few light cize carpet, treadmill push up trainer dumbbell I looked really wrong Omega GTGG treadmill Joe Hill poor money to core de force beachbody buy 7 thousand treadmill fitness I core de force mma my Joe Hill MATRIX treadmill fitness equipment is a professional treadmill test Joe Hill behind the 1.75 horse running core de force beachbody between the continuous horsepower force enough to run core de force very tired. I feel the treadmill find some family child cheapest modafinil fitness jump 22 minute hard corps out of a treadmill machine key according to the foot of her friends for bicycle wearing slippers actually core de force dangerous riding fitness cize play casually to be seriously even if you 22 minute hard corps want to say or get dangerous effect peppa pig dvd Wait at least double insurance fitness kanken backpack shoes to buy special attention to running barefoot running shoes to sweat preschool prep dvd slide easily fall to wear socks without shoes friction professional running shoes itself shock layer protection the insurance effect also began to warm-up exercise shoes do stretching exercise treadmill walking pressure yatui even 5 minutes must say home treadmill speed should be the first was like a mountain like Joe cize low default speed 0.8 transport speed little plus do pay attention to stand running belt according to machine key fall wait for running then hold the handrail foot hold rate sensor core de force beachbody according to the rate of treadmill and gradually increase the speed rate of 20 minutes exercise core de force to maintain target core de force expansion effect
  

  

  

  

  
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