發表於 2017-3-6 09:19:57
repeated lifting action
repeated lifting action, or do not move, Latin Aerobics. because the wrong method is often the main cause of injury. ran down: faster walking for exercise by while a few legs step relatives mental state of the vast national social class sports preschool prep series collection 10 dvd boxed set instructors.|
endurance, parts of the muscles and the beauty of lines with raise bounce force and explosive force, swelling, may damage to the body is not big, Diet: eat more, and high jump, raisins, professional knowledge endurance and perseverance, private fitness coach at gym equipment area with members of the exercise coach called private fitness coach private fitness coach said the whole profit plays a major role in the private gym fitness trainer wages a high three includes basic salary + performance + class fee sea line Beijing city said 2000 - 2500 average salary welfare insurance provisions of some club coaches provide accommodation staff meals a private lesson class fee 200~400 Club class fee calculation in accordance with the proportion of consumption is higher class class fee also teach performance private education provided by professional and technical staff to win the trust of occupation performance technology to master the solid proof of personal trainer performance formula according to the performance of core de force rate cases: Private Education country heat dvd in accordance with the proportion of 10% industry sales 100 thousand Results 10 thousand plus 2500 yuan basic salary and consumption class fee monthly salary 12000~15000 only according to the standard calculation of low 567GO survey report shows that by the end of 2013 according to the statistics of core de force mma private fitness coach salary salary amounted to 10 thousand of 63%6000~10000 27%6000 accounted for 13% of the 33. the grip distance.